[一日之计在于晨，早起做出改变，为了身体，为了未来做出改变，今天你早起了么？]Early morning workout flow... you dont get different results- if you dont do different. - 一大早起床锻炼... 如果你不做出改变，那么结果也不会有任何改变。展开全文
【大爷公园锻炼亮绝活 火爆度直追 “中国大妈”[hold住]】Chinese “Daye”, or elderly men, have proven an instant hit on the Internet, with photos showing them “pumping iron” in Beijing parks. It’s a true muscle workout to impress viewers. (环球时报)展开全文
英国图片:She is the second highest paid country singer in the world, but she could also pass as a supermodel.Taylor Swift was seen leaving the gym and arriving home on Tuesday exhibiting a flawless appearance after a workout.泰勒·斯威夫特星期二去健身房健身后回家。展开全文
【美剧高频口语】1. You can make it! 你能做到！2. It's up to you．你来决定吧。3. Can you do me a favor? 能帮个忙吗？4. How's it going? 怎么样？ 5. You need to workout．你该去锻炼锻炼了。6. He is my age.他和我同岁。7. You set me up! 你丫出卖我！ 8. It's going too far. 太离谱了。展开全文
【美剧高频口语】1. You can make it! 你能做到！2. It's up to you．你来决定吧。3. Can you do me a favor? 能帮个忙吗？4. How's it going? 怎么样？ 5. You need to workout．你该去锻炼锻炼了。6. He is my age.他和我同岁。7. You set me up! 你丫出卖我！ 8. It's going too far. 太离谱了。展开全文
