《甩掉脂肪》(Fat Flush for Life)的美國知名營養師吉特曼(Ann Louise Gittleman)表示,早上起床的第一件事情就是刺激消化系統蠕動,幫助腸胃能正常運作,自己買新鮮的檸檬榨汁,再加入溫水中,依自己可接受的酸度調整濃度,若懶得動手做,則可去購買100%的有機檸檬汁取代,1湯匙即可泡約300cc。展开全文
「任何一種文明,任何一種繁榮,若是失去了人的溫度,只是另一種形式的荒涼廢墟罷。」(Any kind of civilization, any kind of prosperity, if the temperature of lost people, just another form of the desolate ruins .)2000-11-17-蔣勳
「炫彩奪目的花花世界,你為自己留下了什麼?我為自己留下了不妥協的靈魂和你一樣珍貴無比的愛...。」(Colorful eye-catching dazzling world, what is you leave for yourself ? I left myself no compromise soul and like you priceless love ..)2002-03-04芋頭市展开全文
「李安教會我兩件事。這個世界沒有你,所有事情還是會完成」(Ang Lee taught me two things. First, this world without you, everything is still to be completed. Second, although I have to take advantage of the opportunity, but rush into, the opportunity may become a trap.)20121220小野展开全文
「生命中有很多無可奈何的事,去追問為什麼,不見得能夠為我們帶來答案。」(Many no alternative things in life, to ask why, not necessarily be able to bring us the answer. Across the problem, in order to enable us to toward transcendent adaptive, transcend pain.)2008-03-17-黛恩展开全文