An auxiliary workout today - prehab, range of motion, core/trunk stability and movements to support our larger compound exercises. Bill, Lau Peng and Captain查看全文>>展开全文
Ok let me put it in perspective! The Beijing won the championship we were picked to finish 5th! So should we have given up when facing the teams ranked ahead of us? Guandong was supposed to win 4 straight in the finals! Should we have given up? NEVER GIVE UP展开全文
Part of my second movie as an actor - filming this week. I cannot post photos until production is completed but the film is called Old Boys. I have had long days but they have been fun.展开全文
For the airport bombing. There's background story. He worked in Guangdong 2006 and hit by one security guy, after that cannot walk any more. He's trying to get more attention. Because nobody care him and no ppl take responsibility... Sad story展开全文
Moving to a new apt near Dawanglu - great spot: across from a Walmart and a western grocery store; an IMAX movie theater; and 4 gyms and 1 MMA studio展开全文
I just read that monkeys are best at handling snakes so it will be a good yr for me because I am a monkey. It also said that last two snake yrs were not very good. 2001 - Sept 11 attacks in the USA. Before that tiananman. Keep your positive thoughts for a good year展开全文 原微博
Jiayou works perfect. Lets go. We can do it! Stay positive. We believe. Stuff like that is more appropriate. This is especially true in social media like weibo because there is no way to hear the tone the other messages are sent in.展开全文 原微博
Well that was an ugly game. We went through this last season at this time so we know we can get going again. We need to be prepared for hard games every night. Sorry to the fans for the poor showing tonight展开全文 原微博
A great photo of Beijing teammates! I tell them all to always enjoy their experience in basketball because it is such a short career and it passes so fast. They will remember a lot - but mostly they will remember their teammates and the friendships they make - more than wins展开全文
Haha. The Beijing Avengers: Steph - Capt America the leader Mo - Thor all powerful Li - Hulk super strong G-MAN - Iron Man indestructible Ryan - Hawkeye. Sharp shooter Black widow - Tiger. Assassin展开全文 原微博
