【10个影响你一生的小改变】1. Walk d aily每天散步2. Wake early早起3. Eat les s少吃4. Stop watching, start doing不做 旁观者5. Go slowly放慢脚步6. Declutter 整理7. Drink water喝水8. Meditate冥想 9. Let go of expectations不预期10.Live in the moment活在当下~~~ 我在:秦淮河路
