Sometimes after many training sessions it just clicks. Tonight, our own 立红 enlightened us with his wing chun advice. Thank you brother.@Cora_Au@白麒柏师傅展开全文 原微博
if we find any obstacles (opponent attack or a punch) we have to redirect it/let it go and then get back in track, chasing our target. But the most important thing is the one of being soft, that doesn't mean to be floppy or demotivated but instead to relax...(2)展开全文 原微博
Summer will be here before we know it, let's start making the right choices now so we can fully enjoy the sunny season! to be fat, or be fit, which one you prefer?展开全文
