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    pp_jordan

    A dream body comes at the cost of lifestyle changes, changes that compromise your current social activities, eating habits, and daily routines. If you are not mentally prepared, you are likely to fail. So cut the crap of any excuse and start changing now!@MikeLingFitness_凌云健身
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    本周跟着@MikeLingFitness_凌云健身 ( very nice and professional)和@pp_jordan 练力量。第二天竟被胳膊sour醒!疼并幸福着(变态!)。师兄四个月减40磅,值得天下有所想拥有sexy body的人学习。这不需要点石成金的超能力,全是可支配的毅力。秘诀:坚持和自控力! Joint with us! 仍需减脂和塑肌!
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