EPA 18%, DHA 12%比较合理，同时避免cod fish and shark , it is better to choose oil from krills and other small fish. Due to the toxin accumulation effect on big fish.保健品果然水很深。。。展开全文
科普~动脉粥样硬化作为发展中国家猝死的组要原因之一,服用Vitamin E or Fish-oil omega3都是可以的，其中fish-oil 吃素的小伙伴就只能放弃了。fish oil由于EPA，DHA的存在比维生素E营养更高，对改善血脂和大脑眼部发育的辅助性比较大。但需要注意两种陷阱1。EPA/DHA 率2。鱼油的来源转发 1评论 0
诶想起psycho-pass//@江左夷吾Douglas: #書抄#When the impossibility of replacing a person is realized, it allows the responsibility which a man has for his existence and its continuance to appear in all its magnitude.展开全文
This uniqueness and singleness which distinguishes each individual and gives a meaning to his existence has a bearing on creative work as much as it does on human love. -- "Man's Search for Meaning" by Viktor Frankl
