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    赵小姐失眠中

    完成人生第一次500 workout !Thanks Justis! 50 weighted squats 50 assisted dips 50 semi-pull ups 50 leg raises 50 counter pushups 50 Windscreen wipers 50 kettlebell swings. 50 Burpees 50 knee to elbows (from pushup position) 50 upper body
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